OPEN CLASSES at SSYC

Current classes at Southside Yoga Center
No classes on Thanksgiving

Drop-in Classes  $5 - $20
Pay What You Can

Monday 6-7:15 pm
Kripalu Yoga for All w/ Erin

Wednesday 5:45-7:00 pm
Mindful Movement for Men & Women
w/ John

Thursdays 3:45-5:00 pm
Balancing Energy: Yin & Yang Yoga
w/ Jenn

Friday - every other 
6:30-7:30 w/Jenn
Introducing The Quiet Practices
Mindfulness, Concentration & Insight Meditation

Saturday 9:00-10:00 am
Stretch & Breathe 
11/23 w/ Nikolai
11/30 w/Jenn

Saturday 10:30-11:30 am
Yoga Basics w/ Toni
Starts December 7

Saturday 12:30-2:00 pm
Ahnk Ka Ra Yoga Dance
w/ Satta

Sundays 9-10:15
Stretch & Breathe Kripalu Style
w/ Erin starts December 8

December Laughter Yoga / Yoga de la Risa 
First & Third Tuesdays 7:15-8:30 pm
w/ Lisa 

*If you are a southside or low income resident pay $5 but
Don't let $$$ keep you away 
there are Barter/Seva opportunities available 
southsideyogacenter@gmail.com